LIIFT4

WORKS WELL FOR
• Strength
• HIIT
• Bootcamp
• Cardio
• Muscle Building

EQUIPMENT NEEDED
• Dumbbells or Resistance Bands
• Foam Roller
• Core Comfort Mat (optional)

Quantity

Is BODi right for me

The Worlds Most Proven Fitness Platform
No more "What should I do today?" paralysis. 140+ guided programs for strength, cardio, yoga, mobility, and more. Zero thinking required. Maximum results delivered.

All you do is press play and get on with your day. Step away mid-set? We save your place so you can hit Resume and finish later. Miss a day? Pick up where you left off—no starting over.

Joel Freeman

Joel Freeman is an NASM certified personal trainer and creator of top programs like LIIFT MORE, 10 Rounds, and LIIFT4. For 20 years, he’s helped people crush their fitness goals and unlock their athletic potential.

Join the waitlist

Common questions

Our goal is for every customer to be totally satisfied with their purchase. If this isn’t the case, let us know and we’ll do our best to work with you to make it right.

We are unable to accept returns on certain items. These will be carefully marked before purchase.

We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.

Shipping is calculated based on your location and the items in your order. You will always know the shipping price before you purchase.

LIIFT4

What does BODi include?

How do I add BODi to my smart TV?

How do I contact BODi customer service?

Where did “Beachbody” go? Why is it now called BODi?